Attack  Defence

	Attack	Defence		Counter
1.	Knifehand strike L - stance	Middle knifehand guard L - stance	1. 2.	Middle turning kick Reverse middle punch Walking stance
2.	Low Front Snap Kick Walking stance	Low forearm block Walking stance	1.   2.	Low side front snap kick (use ball of foot)Reverse longfist punch (to throat) Walking stance
3.	Middle obverse punch Walking stance	Middle inner-forearm block L stance	1. 2.	Middle side kick Reverse high flat-finger thrust Walking stance
4.	Reverse high front punch Walking stance	Rising forearm block Walking stance	1.   2.	Low front snap kick (use instep or shin)Reverse high crescent punch Walking stance

 

 

 

 

10th Gup- Basic                       - Number 2 & 3, no counter attacks (without partner).

9th Gup - Beginners                - All four, no counter attacks

8th Gup -Intermediate            - All four, hand counter attack only

7th Gup - Advanced                - All four, foot then hand counter attack