Welcome to the Beginners Training Course 10th to 7th kup 10th kup - White Belt 4 Direction 9th kup - Yellow Stripe Chon-ji 8th kup - Yellow Belt Dan Gun 7th kup - Green Stripe Do San Grading Syllabus Training Syllabus Exercises - Paddle Drills - Shield Drills - Flexibility 3 Step Sparring Hosinsul Like this:Like Loading...
