fbpx

9th kup 3 STEP SPARRING #1

Step the right leg back into
L Stance Knifehand Guard

Step forward into
L Stance Knifehand Strike (x3)

Step the front leg back into
Parallel ready stance

Step back the left leg into left
L Stance Knifehand Guard (x3)

Step the rear leg forward into Parallel ready stance

#1 Knifehand Strike with Knife hand Guard 

 

9th kup 3 STEP SPARRING #2

Step the right leg back into

Walking Stance Middle Block with the inner-forearm

Step forward into

Walking Stance Middle Punch with the forefist (x3)

Step the front leg back into

Parallel ready stance

Step back the right leg into left

Walking Stance Middle Block with the inner-forearm (x3)

Step the rear leg forward into

Parallel ready stance

#2 Middle Punch with Middle Block

9th kup 3 STEP SPARRING #3

Step the right leg back into

Walking Stance Low Block with the outer-forearm

Step forward into

Low Front Snap Kick (x3)

Step the front leg back into

Parallel ready stance

Step back the right leg into 

Walking Stance Low Block with the outer-forearm (x3)

Step the rear leg forward into

Parallel ready stance

#3 Low front snap kick with low Block

9th kup 3 STEP SPARRING #4

Step the right leg back into

Walking Stance Rising Block with the Outer-forearm

Step forward into

Walking Stance High Reverse Punch with the forefist (x3)

Step the front leg back into

Parallel ready stance

Step back the left leg into 

Walking Stance Rising Block with the Outer-forearm (x3)

Step the rear leg forward into

Parallel ready stance

#4 High Reverse Punch with Rising Forearm Block

%d bloggers like this: